Magnesium Soak, more than just Bath Salts

Suzanna Zhang
Magnesium Chloride vs Epsom Salt - which salt should you choose?

Magnesium Chloride vs Epsom Salt - which salt should you choose?

We’ve all heard of Epsom Salts - whether that’s through seeing them on nana’s bathroom cabinet or from using them ourselves after a hard workout. But did you know these classic salts are not the ones to choose if you’re serious about healing your body? Sure, magnesium chloride (the stuff in Sōak Sisters) and Epsom Salt (aka bath salts) might look the same, but then so does salsa and hot sauce - and you wouldn’t want to get those two confused either. To break it down for you, Epsom Salt (or bath salts)  is a form of magnesium also known...

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